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(By Health.com)
5 Foods That Are More Fattening Than You Think Soft, large pretzel 483 calories 4.4 grams of fat 99.2 grams of carbohydrates 2008 milligrams of sodium Chef's Salad with 2 ounces Thousand Island dressing 860 calories 61 grams of fat Blueberry Muffin (medium size) 444 calories 21.7 grams of fat 62.4 grams of carbohydrates Turkey, bacon, and avocado club sandwich on wheat bread 660 calories 38.5 grams of fat Mixed, dry-roasted nuts (1 cup) 814 calories 70.5 grams of fat 34.7 grams of carbohydrates 16 milligrams of sodium What are your thoughts? |
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